Learning how to manage anxiety in different situations greatly improves your ability to develop effective communication strategies.
Communication anxiety disorder is the fear or anxiety you feel at the thought of being judged by others. a certain amount of anxiety is a normal part of the communication process.
The fear of speaking can range from a mild "nervous sensation" to almost debilitating fear.
Some of the most common symptoms of language anxiety are shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice.
Many factors exacerbate communication anxiety. formalities, familiarity, novelty, similarity, and subordinate status are some of the factors that influence the tendency to feel anxious when speaking.
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