Answered

Welcome to Westonci.ca, where you can find answers to all your questions from a community of experienced professionals. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform.

A plate of vegetables and white rice. jace is a vegetarian, eating at a local restaurant. he chooses a grilled tofu salad that includes vegetables. what change can he request to make his meal healthier? he can ask for the tomatoes to be left out. he can ask for brown rice instead of white rice. he can ask for his tofu to be fried instead of grilled. he can ask for fewer sprouts, peas, and cucumbers.

Sagot :

Answer is to ask for brown rice instead of white rice.

Reason is brown rice is less refined and has more fiber to help you stay full and it has a lower GI index.

❌ he can ask for the tomatoes to be left out (tomatoes are healthy and good for you).
✅ he can ask for brown rice instead of white rice.
❌ he can ask for his tofu to be fried instead of grilled (fried is not healthier)
❌he can ask for fewer sprouts, peas, and cucumbers. (These are good for you)


We hope our answers were helpful. Return anytime for more information and answers to any other questions you may have. Thank you for your visit. We're committed to providing you with the best information available. Return anytime for more. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.