How do laarni’s diet and lack of physical activity contribute to her excess weight?

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04-08-2022
Social Studies

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How do laarni’s diet and lack of physical activity contribute to her excess weight?

Sagot :

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Vickynehra Vickynehra · Answer 1 · 2022-08-14T02:14:59-04:00

Inactive lifestyle is being a couch potato, not exercising a sedentary or inactive lifestyle. In United States and around the world people are spending more and more times doing sedentary activities.

During our leisure time we are often sitting while using a computer or other device, watching tv or playing video games. Many of our jobs have also become sedentary.

Inactive lifestyle effects our body by gaining weight, losing muscle strength and endurance, low metabolism, poor blood circulation, hormonal imbalance, low immune system.

Health risks of an inactive lifestyle is obesity, heart diseases, high blood pressure, high cholesterol, type 2 diabetes, certain type of cancers.

To know more about health risks related to an inactive lifestyle here:

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