What would be a heart-healthy strategy for a college student to gain one pound of weight per week?

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04-08-2022
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What would be a heart-healthy strategy for a college student to gain one pound of weight per week?

Sagot :

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adefioyelaoye adefioyelaoye · Answer 1 · 2022-08-09T10:22:50-04:00

Incorporating nuts and nut butters into meals or snacks each day is the heart-healthy strategy for a college student to gain one pound of weight per week.

What is a Meal?

This can be defined as the food which is served and eaten and various periods of the day.

Nuts contain unsaturated fatty and other essential nutrients needed in the body which is why it is a healthy choice for the heart and makes it the most appropriate choice.

Read more about Meal here https://brainly.com/question/25884013

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What would be a heart-healthy strategy for a college student to gain one pound of weight per week?

Sagot :

What is a Meal?

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