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what demonstrates the possible range of motion of muscles, joints, and ligaments.

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bharathparasad577

Flexibility demonstrates the possible range of motion of muscles, joints, and ligaments.

  • The ability of a joint or body part to perform its full range of motions is known as range of motion (ROM). It is a way to gauge how far and in which a joint or other bodily part is moving. Although every joint in the body has a different physiological range of motion, flexibility usually plays a significant impact in how much movement is possible around each joint. The act of moving as far as physiologically possible during a specific exercise is referred to as full range of motion.
  • For a joint to move completely, it needs to be flexible. It is believed that flexibility has an impact on ligaments, muscles, tendons, bones, and joints.

Therefore, flexibility is the correct answer.

Learn more about flexibility:

https://brainly.com/question/1750940

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