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what term describes the measure of how quickly a carbohydrate will raise an individual’s glucose levels when consumed on its own, irrespective of the amount eaten?

Sagot :

uzairteacher

Glycaemic index is used to measure the amount of carbohydrates that will raise an individual’s glucose levels.

Glucose is a sweet sugar and belongs to the class of carbohydrates.

It is obtained from food that we consume and in response our body utilizes it for energy purposes.

Glycaemic index of food refers to the time period during which carbohydrates are disintegrated and absorbed in the blood.

If GI is higher then it will enter the blood more quickly as compared to lower GI levels.

Higher GI levels means higher glucose levels in the blood and vice versa.

If you need to learn more about carbohydrates click here:

https://brainly.com/question/20290845

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