Discover a wealth of knowledge at Westonci.ca, where experts provide answers to your most pressing questions. Get quick and reliable answers to your questions from a dedicated community of professionals on our platform. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.
Sagot :
According to studies, a person is least likely to enjoy physical activity and may become sedentary due to the weather, cost, surroundings, health, and social factors.
Sedentary behavior is turning into a serious public health problem. Despite being connected to a number of chronic health disorders, sedentary lifestyles seem to be becoming more and more common in many countries. The majority of persons who lead sedentary lifestyles are unlikely to be meeting the recommended levels of physical activity. Adults should engage in at least 150 minutes of moderate-intensity exercise each week, according to the government's 2008 Physical Activity Guidelines for Americans.
Sedentary behavior also seems to be detrimental to one's mental health. Sedentary behavior is particularly harmful to your health because it has both physical and mental effects.
To know more about Sedentary refer:
https://brainly.com/question/2387318
#SPJ9
Your visit means a lot to us. Don't hesitate to return for more reliable answers to any questions you may have. We appreciate your time. Please come back anytime for the latest information and answers to your questions. Westonci.ca is your go-to source for reliable answers. Return soon for more expert insights.
