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________ strategies are a direct response aimed at reducing or eliminating a source of stress.

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Problem Focused strategies are a direct response aimed at reducing or eliminating a source of stress.

What are problem focused Strategy?

Problem-focused coping directly reduces stress by addressing the problem or stressful situation that is causing the stress, practically addressing the cause of the stress.

Problem-focused strategies aim to eliminate or reduce the causes of stressors, including:

Solving the problem. time planning.

What are the two types of problem-focused coping?

Lazarus and Folkman (1984) distinguish between two basic coping styles:

  • problem-focused coping and
  • emotion-focused coping.

In problem solving, people try to solve or change problems that cause stress (ie, stressors).

Learn more about problem focused strategy:
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