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A soccer player running ten 120-yard sprints in under 20 seconds each, with a 1-minute walking recovery period between each sprint is an example of ________. group of answer choices

Sagot :

Answer:

A soccer player running ten 120 yard sprints in under 20 seconds each with a 1 minute walking recovery period between each sprint is an example of _________.

ANS :

Interval training

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