fruits and vegatables are a good source of

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littlebeard2018 littlebeard2018

06-09-2022
Geography

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fruits and vegatables are a good source of

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olalereglory2020 olalereglory2020 · Answer 1 · 2022-09-06T07:19:02-04:00

olalereglory2020 olalereglory2020

06-09-2022

Answer:

vitamins and minerals, including folate, vitamin C and potassium.

Explanation:

Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems.

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