Answered

At Westonci.ca, we provide clear, reliable answers to all your questions. Join our vibrant community and get the solutions you need. Our platform offers a seamless experience for finding reliable answers from a network of experienced professionals. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.

Being in the present moment, intentionally and nonjudgmentally, is known as:_________
a) telemental therapy.
b) mindfulness.
c) humanism.
d) exposure therapy.

Sagot :

Tundexi

The practice of being in the present moment, intentionally and non-judgmentally is known as mindfulness.

What is known as mindfulness?

This refers to a basic human ability to be fully present, to be aware of where we are and what we’re doing. It does not involves overly reactive or overwhelmed by what’s going on around us.

While it is is something we all naturally possess, it bring awareness to what you’re directly experiencing via your senses or to state of mind via your thoughts and emotions. Therefore, the practice of being in the present moment, intentionally and non-judgmentally is known as mindfulness.

Read more about mindfulness

brainly.com/question/585640

#SPJ1

Thank you for trusting us with your questions. We're here to help you find accurate answers quickly and efficiently. We hope this was helpful. Please come back whenever you need more information or answers to your queries. Keep exploring Westonci.ca for more insightful answers to your questions. We're here to help.