For people whose diest involve consistant intake of fast fod the risk of depreesion is?

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06-09-2022
Social Studies

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For people whose diest involve consistant intake of fast fod the risk of depreesion is?

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AnnuG AnnuG · Answer 1 · 2022-09-16T05:26:52-04:00

For people whose diet involves consistent intake of fast food, the risk of depression is greater.

The relationship between diet and mental health is so significant that a whole branch of medicine called nutritional psychiatry was born out of it. It's worth reading Dr. Eva Selhub's excellent overview of nutritional psychiatry and what it means for you on this blog, which she wrote as a specialist in mind-body medicine.

The bottom line is that our diet has an impact on all facets of our health, but particularly on our mental health. There is evidence from current research assessments of numerous studies indicating there is a connection between what we eat and our chance of developing depression, specifically.

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