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Sagot :
The details that best support the central idea that people who sit for long amounts of time should take breaks from sitting to exercise are:
1. Steinbaum, who was not involved in the study, said moving around every 30 minutes is recommended.
3. "So if you have a job or lifestyle where you have to sit for prolonged periods, the best suggestion I can make is to take a movement break every half hour," said Diaz. "Our findings suggest this one behavior change could reduce your risk of death."
What ideas support the central point?
The ideas that support the central point are those that clearly show that people who do sedentary jobs should take breaks while trying to exercise themselves.
The first sentence by Steinbaum, an expert in the field supports this point. He recommends moving about every 30 minutes. Diaz also made a statement that supports his point.
Learn more about central points here:
https://brainly.com/question/24572492
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