hmichelle879
Answered

Welcome to Westonci.ca, your one-stop destination for finding answers to all your questions. Join our expert community now! Experience the ease of finding precise answers to your questions from a knowledgeable community of experts. Join our Q&A platform to connect with experts dedicated to providing accurate answers to your questions in various fields.

DIRECTIONS: Now that you have learned about the importance of a healthy diet and the need for proper
nutrition, designed specifically for a runner, complete the Daily Meal Plan below. You do not need to list
food from each group at every meal, but use the total amount of the food from that group throughout the
day. For example, you should include at least 2 cups of fruit for the day (Example: breakfast - 1 large banana,
lunch-1/2 large orange, snack - 1/2 cup of grapes). You can visit https://www.choosemyplate.gov/eathealthy/
WhatIsMyPlate to learn more about food choices and to learn about cup and ounce equivalents.

DIRECTIONS Now That You Have Learned About The Importance Of A Healthy Diet And The Need For Proper Nutrition Designed Specifically For A Runner Complete The Da class=

Sagot :

Visit us again for up-to-date and reliable answers. We're always ready to assist you with your informational needs. Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. Stay curious and keep coming back to Westonci.ca for answers to all your burning questions.