Countesscard
Answered

At Westonci.ca, we connect you with the best answers from a community of experienced and knowledgeable individuals. Our platform offers a seamless experience for finding reliable answers from a network of experienced professionals. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

What health-related physical fitness components should be included in a plan to improve fitness, health, and wellness? There are 6 correct choices in the list below.
-
1. speed
2. balance
3. power
4. flexibility
5. coordination
6. cardiorespiratory endurance
7. reaction time
8. body composition
9. agility
10. muscular endurance
11. strength

Sagot :

goodnessiberosi

Answer:

5 of these listed are health-related:

1) Flexibility

2) cardiovascular endurance

3) body composition

4) Muscular endurance

5) strength

skill-related fitness components:

1) speed

2) power

3) agility

4) balance

5) coordination

6) reaction time

Hope this helps

ace that work

Good luck ✅

Thanks for using our platform. We're always here to provide accurate and up-to-date answers to all your queries. We appreciate your time. Please come back anytime for the latest information and answers to your questions. Westonci.ca is committed to providing accurate answers. Come back soon for more trustworthy information.