Answered

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Which sarcomere structure reveals the most information about the intensity of eccentric workouts?

Sagot :

Z-disk sarcomere structure reveals the most information about the intensity of eccentric workouts.

The correct option is b.

Eccentric workout, or negative training is a popular strength-training method that includes modifying the part of an exercise that lengthens muscles, typically by slowing down the action.

Sarcomeres, which are tiny contractile units found in muscle, are a kind of tension-producing tissue. Thick (myosin) and thin (actin) myofilaments (muscle filaments or proteins) are found in the sarcomere, and they overlap to enable the creation of a cross-bridge link (attachment).

When a muscle is stretched in reaction to an opposing force (such as a weight being lifted) that is larger than the muscle's present capacity to produce force, this is referred to as an eccentric muscle contraction.

The complete question is:
Which sarcomere structure reveals the most information about the intensity of eccentric workouts?

a. M-line

b. Z-disk

c. actin filament

d. myosin filament

To learn more about eccentric, refer

https://brainly.com/question/1526538

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