Answered

Find the best solutions to your questions at Westonci.ca, the premier Q&A platform with a community of knowledgeable experts. Experience the ease of finding reliable answers to your questions from a vast community of knowledgeable experts. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

If you're finding it difficult to forget a traumatic or disturbing event, what options do you have to manage your stress and mental health?

Sagot :

yoinkers8001

Answer:

One way you can manage your stress and mental health is you can start going to therapy or try leaning on your family or friends for support. Having someone there to help you move on can help people push past the event in a healthier way.

We appreciate your time. Please come back anytime for the latest information and answers to your questions. We hope you found this helpful. Feel free to come back anytime for more accurate answers and updated information. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.