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Can someone please paraphrase this paragraph in your own words no plagiarism. Thank you


In terms of metacognitive processes, self-regulated learners plan, organize, self-instruct, and self- evaluate at various stages during the acquisition process. From a motivational vantage, self-regulated learners perceive themselves as self-efficacious, autonomous, and intrinsically motivated. In terms of behavior, self-regulated learners select, structure, and even create social and physical environments that optimize acquisition. According to this view, effective learners become aware of functional relations between their patterns of thought and action (often termed strategies) and social and environmental outcomes. (Zimmerman, 1986)"