Check the corresponding term with the definition:

Question 9 options:

muscular strength


period

aerobic exercise

anaerobic exercise

cardiorespiratory endurance


flexibility


muscular endurance

1.
Which describes an intense, short burst of activity in cardio-respiratory which muscles work very hard?

2.
Which means the ability of your muscles to perform physical tasks over a period of time without tiring?

3.
Which is the ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of activity?

4.
Which is the amount of force your muscles can exert?

5.
Which describes the ability to move your body parts through their full range of motion?

6.
Which defines all rhythmic activities that use large muscle groups for an extended period of time?

7.
Which term refers to the completion of a cycle?