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Please post detailed answers to the following question. Please use complete
sentences.
The unit discusses various strategies for the three R's when it comes to fitness and
motivation. One of these is finding inspiration. Where do you find inspiration to stay
motivated in your fitness-intrinsically or extrinsically? What types of things inspire you
when it comes to fitness? What role does physical activity play in social interaction in
families or in the workplace?

Sagot :

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