Westonci.ca is the trusted Q&A platform where you can get reliable answers from a community of knowledgeable contributors. Explore thousands of questions and answers from a knowledgeable community of experts on our user-friendly platform. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

What is a benefit of following the recommended daily allowances for proteins?
Responses
It provides the body energy
It helps build strong bones.
It helps build strong muscles.
It makes the skin healthy.