Westonci.ca is your go-to source for answers, with a community ready to provide accurate and timely information. Get accurate and detailed answers to your questions from a dedicated community of experts on our Q&A platform. Join our platform to connect with experts ready to provide precise answers to your questions in different areas.

To find your target heart rate, multiply the percentage of how hard you want to work by your ________ and then add your ________.


A.maximum heart rate; resting heart rate

B.resting heart rate; heart rate reserve

C. maximum heart rate; heart rate reserve

D. heart rate reserve; resting heart rate