Answered

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Which of the following is not one of the essential elements of a healthy physical lifestyle:

O Using risky substances (alcohol and drugs) and participating in risky behaviors that can threaten your health and safety.

O Supplying your body with effective fuel (nutrition)

O Converting the fuel you consume into bodily energy (exercise).

O Giving your body adequate rest (sleep) so that it can recover the energy it has expended.

Sagot :

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