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1. If you feel like you have healthy eating habits, how do you ensure that you are eating a balanced diet?
2. If you do not currently eat a balanced diet, which nutritional areas are most lacking? How can you change your eating habits to get the nutrition you need?
3. What is your biggest craving, vice, or guilty pleasure when it comes to eating? How do you or can you control the amount of the "bad" foods you love to eat?


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