Agnes wants to help her mother Joanna, who sits at a desk all day for her job. Her back often hurts when she needs to sit for long periods, and her business has been stressful lately. What type of exercise involves holding specific positions and could strengthen the muscles Joanna uses to do that?

A.
shortening

B.
isometric

C.
lengthening

D.
eccentric

Question

02-11-2022
Health

Answered

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Agnes wants to help her mother Joanna, who sits at a desk all day for her job. Her back often hurts when she needs to sit for long periods, and her business has been stressful lately. What type of exercise involves holding specific positions and could strengthen the muscles Joanna uses to do that?

A.
shortening

B.
isometric

C.
lengthening

D.
eccentric

Sagot :

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