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Which nutrient is involved in collagen formation and immune and antioxidant defenses?.

Sagot :

Vitamin C is involved in collagen formation and immune and antioxidant defenses.

   Water-soluble vitamin C is present in citrus and other fruits and vegetables. It is also offered as a dietary supplement and as an ingredient in topical serums used to cure melasma and facial wrinkles. Scurvy is treated and prevented with it. Vitamin C is a necessary nutrient that aids in collagen development, tissue healing, and the enzymatic synthesis of certain neurotransmitters. It is necessary for the operation of various enzymes and is crucial for the immune system. Additionally, it serves as an antioxidant. The majority of animals can produce their own vitamin C.

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