Welcome to Westonci.ca, the place where your questions find answers from a community of knowledgeable experts. Find reliable answers to your questions from a wide community of knowledgeable experts on our user-friendly Q&A platform. Join our Q&A platform to connect with experts dedicated to providing accurate answers to your questions in various fields.

Which of the following is TRUE concerning stretching techniques?
A.
Ballistic stretching exercises never involve bouncing.
B.
You should always stretch before warming up.
C.
Ballistic stretching exercises can be harmful if done incorrectly.
D.
Not all ballistic stretches require supervision.
Please select the best answer from the choices provided.