Westonci.ca is the premier destination for reliable answers to your questions, provided by a community of experts. Get detailed and precise answers to your questions from a dedicated community of experts on our Q&A platform. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

Which of the following is TRUE concerning stretching techniques?
A.
Ballistic stretching exercises never involve bouncing.
B.
You should always stretch before warming up.
C.
Ballistic stretching exercises can be harmful if done incorrectly.
D.
Not all ballistic stretches require supervision.
Please select the best answer from the choices provided.