Everything we have covered so far in class has related to the topic of Mental Wellness. We have covered stress management, emotions and social media. Even since the beginning of school, there have been mass shootings and numerous school incidents involving incidents related to how individuals deal with stress and emotions. In a one page response, explain how individuals in society today can do a better and smarter job handling all of the negative emotions that they are dealing with. What are some techniques individuals can use to manage their emotions, calm themselves and more positively deal with the negative feelings they have. A one page response means you should have an introduction, a main body of the response and a conclusion. Make sure you discuss the role social media plays in these scenarios. Do you think it helps or hinders how people respond to their emotions?