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a plan to combat childhood obesity.

Sagot :

Answer:

1) Education

2)Improvement of school nutrition

3)Regulation of food marketing and labeling

4)Promoting physical activity (for example at school)

If we choose 4:

Plan: implementation of one hour of daily exercise in schools.

-Experts recommend at least 60 minutes of daily physical activity for children.

-This will not only reduce the risk of obesity but also improve the academic performance at school.

-Sports or aerobic-type exercises are the most efficient; continuous running, team sports, swimming, dancing, cycling, tennis, etc.

-Muscle stretching exercises should also be performed at the end of each exercise session.