How do more resilient people respond to stress compared to less resilient people?.

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04-11-2022
Social Studies

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How do more resilient people respond to stress compared to less resilient people?.

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RajarshiG RajarshiG · Answer 1 · 2022-11-08T02:41:55-05:00

More resilient people are resourceful and less likely to act impulsively for respond to stress compared to less resilient people.

More resilient people are capable and fewer doubtless to act impetuously. They use active cope like exertion and disbursal time with friends. In distinction, less resilient folks tend to use emotion-focused cope, like lodging on the negative, avoidance, sleeping, procrastinating, drinking to excess, smoking, and deadly sin.

Less resilient people are a lot of doubtless to feel inundated or helpless and suppose unhealthy cope methods If you lack resilience, you may waffle issues, feel victimised, become inundated or intercommunicate unhealthy cope mechanisms, like misuse, ingestion disorders or risky behaviors.

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