Westonci.ca is your go-to source for answers, with a community ready to provide accurate and timely information. Get expert answers to your questions quickly and accurately from our dedicated community of professionals. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

When prioritizing workouts for a weekly plan, Mel always puts cardio fitness as a top prionty What would fitness experts say should be Mel's NEXT highest priority when it comes to adding another workout to achieve a well-rounded workout plan?