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Sagot :
Considering the food intake objective, the food item that the nurse should encourage the client to include in the diet is Vitamin D-fortified milk.
The nurse should suggest to the client eating foods high in vitamin D, such as fatty fish, milk with added vitamin D, and cereals. These foods help the body absorb calcium from food and supplements, preventing bone loss and lowering the risk of fracture. The absorption of calcium from food and supplements is not facilitated by red meat, bananas, or green vegetables.
What is the main benefit of calcium?
Calcium is required by our body to create and maintain healthy bones. In order to function properly, the heart, muscles, and nerves also require calcium. According to some studies, calcium and vitamin D may also help prevent cancer, diabetes, and high blood pressure in addition to supporting bone health.
What does vitamin D do for?
It has long been known that this fat-soluble vitamin aids in the body's absorption and retention of calcium and phosphorus, both of which are essential for bone development. Additionally, research in the lab demonstrates that vitamin D can lessen the growth of cancer cells, aid in the management of infections, and lessen inflammation.
To learn more about Vitamin D-fortified milk, visit the link below
https://brainly.com/question/28525759
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