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Sagot :
The waist-to-hip ratio approach is not advised for teenagers since, like in adults, central or abdominal fat raises the risk of metabolic (dyslipidemia and insulin resistance) and cardiovascular issues.
Why is it not advised to measure body fat distribution using the waist-to-hip ratio?
Waist circumference (WC), waist-to-hip ratio (WHR), and waist-to-height ratio are indicators indicative of adolescent central obesity (WH t R). WC is an extremely sensitive and accurate indicator of upper body fat in young adults, making it useful for detecting overweight and obese teenagers who may be at risk for metabolic problems. The same is true for cardiovascular disease risk variables in kids and teens, where WC and W H t R are more accurate predictors than BMI.
Write the importance of the hip-to-waist ratio?
The waist-to-hip ratio is a quick measure of fat distribution and related health risks (WHR). If a person carries more weight in their waist than in their hips, they may be more prone to certain diseases, especially teenagers.
How is the waist-to-hip ratio determined?
Standing erect, wrap a measuring tape around the widest region of their hips to determine the circumference of their hips. Once more, do not pull the tape measure too tightly when you measure where the ends overlap.
Divide the first measurement (waist circumference) by the second measurement to determine the WHR (hip circumference). Whether measurements are made in centimeters (cm) or inches has no bearing on the ratio (in).
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Answer:The waist-to-hip ratio(WHP) method of measuring body-fat distribution not recommended for teens as it is a fast indicator of fat distribution and potential health risk . People may be more susceptible to some illnesses if they carry more weight in their midsection than in their hips.
Explanation:
The World Health Organization (WHO) states that having a WHR of more than 1.0 may raise your risk of getting diseases including heart disease and type 2 diabetes that are linked to being overweight. According to the WHO, a healthy WHP for women is 0.85 or less, for men, 0.9 or below.
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