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Sagot :
Complex carbohydrates have longer sugar molecule chains than basic carbs.
These sugar molecules are converted by the body into glucose, which it needs for energy. Complex carbs take longer to break down and give more energy in the body than simple carbohydrates because of their longer chains.
What is the difference between basic and complex carbohydrates?
In the body, both simple and complex carbohydrates are converted to glucose (blood sugar) and utilised as energy.
Glucose is utilised in the body's cells and the brain. Any wasted glucose is stored as glycogen in the liver and muscles for later use.
Simple sugars and carbohydrates are another name for this.
learn more about complex carbohydrates refer
https://brainly.com/question/28777139
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