Therapies used to help patients feel better and perform better include: Psychotherapy is a form of treatment for mental illnesses in which a patient discusses their issues with a psychologist.
The most successful non-medical treatment for the majority of depressive illnesses, particularly mild to moderately severe unipolar depression, is behavioural activation therapy (BAT).
Emotional support, problem exploration, interpretation, feedback, and psychosocial skill development are all components of contemporary psychotherapy techniques used for direct patient treatment. Through the use of the proper countermeasures, behaviour therapies seek to rectify particular problematic emotional states or behavioural patterns.
A therapeutic approach is the theoretical framework through which a psychologist or counsellor views interpersonal interactions and the problems that people face throughout their lives.
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