Answered

Welcome to Westonci.ca, where you can find answers to all your questions from a community of experienced professionals. Explore a wealth of knowledge from professionals across different disciplines on our comprehensive platform. Explore comprehensive solutions to your questions from knowledgeable professionals across various fields on our platform.

For cardiorespiratory fitness, moderate to vigorous exercise must elevate your heart rate.

Sagot :

brainylemon01

Answer: Moderate exercise intensity: 50% to about 70% of your maximum heart rate.

Explanation:

Thank you for choosing our platform. We're dedicated to providing the best answers for all your questions. Visit us again. Thanks for using our platform. We aim to provide accurate and up-to-date answers to all your queries. Come back soon. Keep exploring Westonci.ca for more insightful answers to your questions. We're here to help.