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Sagot :
The training principle of Variation demands gradual changes to one or even more program parameters to maintain optimal stimulation for the body's systems.
The significance of training guidelines
By applying the training principles, you may better understand the various training modes and their results. You'll gain an understanding of what an exercise program should consist of, one that is more efficient and less prone to cause injuries. The importance of a good training program cannot be overstated.
Describe the training method.
An employee's knowledge and abilities can be improved through training in order for them to perform their given tasks flawlessly. The organization must take into account the cost of choosing a training technique, the size of the business and its workforce, the sorts of workers, and the nature of the job.
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