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Wayne has decided that he wants to start strength training. He discovers that he really likes lifting weights, so he is intrinsically motivated to accomplish this goal._______ _______ theory bests captures this situation.
self-determination

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Self determination theory bests capture this situation.

What is self-determination theory?

An individual's capacity to make decisions and run their own life is referred to as self-determination.

Being self-determined gives you a better sense of control than being non-self-determined, which can make you feel as though other people are running your life.

Since it affects psychological health and well-being, self-determination is a crucial idea in psychology.

When working with certain populations, such as those with intellectual disabilities, promoting self-determination is another developing best practice.

The fundamental tenet of the self-determination theory is that individuals are actively motivated by growth.

Taking on new experiences and mastering problems is crucial for creating a strong sense of self. Internal motivational factors are the main emphasis of self-determination theory.

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He discovers that he really likes lifting weights, so he is intrinsically motivated to accomplish this goal. self-determination theory bests captures this situation.

What is self-determination ?

  • Self-determination refers to a person's legal right to control their own course in the international system. A fundamental tenet of international law, self-determination derives from customary international law and is affirmed in numerous international treaties as a basic legal norm.
  • Self-determination requires a variety of attitudes and talents, such as self-awareness, assertiveness, pride, creativity, and problem-solving abilities. You need to be able to create objectives, weigh your options, make decisions, and work toward your objectives if you want to be in charge of your life.
  • The American and French revolutions in the eighteenth century, with their emphasis on justice, liberty, and independence from authoritarian rule, are the origins of the basic idea of self-determination the right to make one's own decisions.

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