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Sagot :
False , For the most of exercisers, supplementing an appropriate diet with extra protein or amino blends will not promote muscle growth.
What is an example of an amino acid?
The basic amino group (NH2), an acetoxy group (COOH), as well as an organic Aromatic rings (or carbonyl group) that really is specific to each amino acid make up an amino acid, an organic molecule. Alpha-amino [alpha-amino] carboxylic acid is referred to as an amino acid informally.
What amino acid is milk?
Due to their comprehensive amino acid profiles, milk and eggs are excellent for those looking to increase lean muscle mass and strength, reduce body fat, or hasten their rate of training recovery. Lysine, histidine, hcl, valine,
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