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Sheila's kid is inside her home, but she is barred out. If she were to respond to stress by using problem-focused coping, she would contact her spouse and ask for his key.
These findings go counter to many previous studies' conclusions that, on average, males are more likely to employ problem-focused coping techniques while women are more likely to utilize emotion-focused techniques and seek out social support.
Some people deal with their problems by trying to find solutions. For instance, if you're feeling lonely, you may sign up for a neighborhood organization and attempt to meet new people.
You may discover strategies to establish more rigid work-life boundaries if you're under stress at work, or you may decide to search for a new position. The term for this is "problem-focused coping."
To learn more about problem-focused coping
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