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The sausage from Paul's breakfast would mostly contain saturated fats that may negatively impact his blood cholesterol (lipoprotein) levels.
Dietary fats include saturated fat. Along with trans fat, it is one of the harmful fats. Most of the time, these fats are solid at room temperature. High quantities of saturated fat are found in foods like butter, cheese, red meat, palm and coconut oils, and butter.
The consumption of excessive amounts of saturated fat can cause heart disease and other health issues.
Generally saturated fats do not have any double or triple binds in carbon atoms of fatty chains.
To know more about saturated fats, click here,
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