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at the same muscle force level, do eccentric contractions require fewer, the same, or more fibers to generate the same force?

Sagot :

Yes, the eccentric contractions need less, the same, or even more fibers to produce the same force at the same degree of muscular force.

Explain the term eccentric contractions?

When a force applied to a muscle exceeds the immediate force produced by muscle itself, an eccentric (lengthening) muscular contraction happens, forcing the muscle-tendon system to lengthen while contracting.

  • Eccentric contraction happens when tension is produced and the length of the muscle as a whole rises.
  • A biceps curl's lowering phase, for instance, is an eccentric contraction.
  • Compared to isometric or concentric contractions, muscles can produce more force under eccentric situations.
  • Compared to isometric or concentric contractions, muscles can produce more force under eccentric situations.

Thus,  the eccentric contractions need less, the same, or even more fibers to produce the same force at the same degree of muscular force.

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