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Because a high number of life change units may lead to health issues, the social readjustment rating scale is useful.
Numerous research have utilized it to study the impact of stress on people's lives (Thoits, 2010). The scale has drawn criticism despite being widely used. First off, several of the SRRS's items are ambiguous. For instance, "death of a close friend" might also refer to the passing of a long-absent childhood friend, which would just require little social readjusting (Dohrenwend, 2006). Additionally, some have disputed its premise that stressful life events are equal to those that are pleasant (Derogatis & Coons, 1993). However, the majority of the current data indicates that, at least in terms of mental health, undesired or negative events are more strongly connected with poor outcomes (such as depression) than are desirable, happy occurrences (Hatch & Dohrenwend, 2007).
Learn more about mental health here:
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