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3. how might you quantify whether, in fact, a patient is or is not responding to an exercise regimen?

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This report's objective is to present updated criteria and recommendations for conducting exercise testing and training on both healthy individuals and those with a known exercise regimen.

How do you gauge the intensity of an exercise?

A quick method to gauge relative intensity is the conversation test. In general, you can converse but not sing while engaging in moderate-intensity exercise. In general, you won't be able to speak for more than a few words without pausing to take a breath if you're engaging in vigorous-intensity activities.

How do you feel now that you've completed the exercises?

Although everyone's notion of feeling well is unique, most people do say that they feel better after exercising. After a workout, most people show signs of strength, warmth, contentment, fulfillment, success, and accomplishment.

to know more about exercise regimens here

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