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According to Carl Rogers each person seeks congruence between his or her emotions and experiences and his or her self-concept. American psychologist Carl Ransom Rogers was one of the pioneers of the humanistic school of psychology.
The psychologist Carl Ransom Rogers, who lived from 1902 to 1987, created the Unconditional Positive Regard hypothesis. He thought that children learn best when they are accepted and understood without condition. Based on Rogers' personal experience working with kids, he developed his hypothesis. Considered one of the pioneers of humanistic psychology, Rogers (1902–1987) lived a long life. In addition to founding the area of clinical psychological research, he created the person-centered, or client-centered, approach to psychotherapy and the idea of unconditional positive regard. According to Carl Rogers, self-actualization is a continuous, lifelong process in which a person's self-concept is upheld and improved through reflection and the reinterpretation of various experiences that allow them to grow, change, and recover. His self-concept, which includes three elements self-worth, self-image, and ideal self—is central to his theory of personality. To support people in realizing their full potential and achieving self-actualization, Rogers created the client-centered counselling approach.
Learn more about Carl Rogers here
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