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4- explain how knowledge of exercise physiology might be used to help each of the following: a college athlete, a cardiac patient, a person trying to lose weight.

Sagot :

Exercise physiology is the study of body response to physical activity.

it helps people to improve health and their quality of life.

They are of 2 types,

1. sports

2. clinical

Sports are related to athletes; it includes periods of exercising and clinical is use of physical activity for therapy.

a. college athlete, as younger kids are more engaging in sports it is necessary for them to do this in a professional manner. goal of exercise physiologist should be able to train them well between training and competition to avoid injury and improve their performance.

b. cardiac patient, cardiac patient is suffering from heart diseases and must be recommended exercises which are easy on his heart.

c. Lose weight, due to increase in stress and abnormal lifestyle, obesity is very common in adults and teenagers, this could be harmful. Exercise physiology will suggest exercise which will burn more calories and will suit their diet. it will also keep in check with other disease if recommends any excercise.

To know more about exercise physiology,

https://brainly.com/question/989602

#SPJ4

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