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Sagot :
Consuming too little fiber from sources like fruit, veggies, and grains a modification to your daily routine or way of life, such altering your dietary patterns. having little discretion when using the bathroom. avoiding the want to go to the bathroom.
Why do little volumes of firm stools form as a result of constipation?
An excessive amount of water is absorbed by the colon, which leads to hard, dry feces. Normally, the colon, also known as the large intestine, absorbs water while creating feces as food passes through it (waste products).
What aids dehydration-related constipation?
Constipation is frequently brought on by dehydration. When a person dehydrates, their intestines are unable to produce stools with enough water. Stools that are firm, dry, and lumpy from dehydration are challenging to pass.
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