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Multi-component obesity prevention interventions frequently also include nutrition education, aerobic or strength training exercise sessions, training in behavioral techniques, and specific dietary prescriptions.
Obesity is defined as having a BMI that is equal to or higher than the 95th percentile for age and gender. Although genetics and some disorders contribute to obesity, the majority of adolescent obesity is caused by a lack of physical activity and eating more calories than necessary for activity level.
The main causes of childhood obesity are lifestyle factors such as insufficient physical activity and consuming too many calories from food and beverages. However, genetic and hormonal factors may also play a role.
Obesity affects both children and adults. Excess weight gain can be caused by a variety of factors, including eating habits, physical activity levels, and sleeping habits. Social determinants of health, genetics, and medication use all play a role.
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