Answered

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1. Select the answer that best fits the following description. Muscular endurance training is done in a series of approximately 10 exercises. Machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. The excercises are low to moderate resistance.

A: Aerobic training
B: Circuit training (my answer)
C: Weigh lifting
D: Pilates

Sagot :

nicegirl100
The answer is Circuit training. So you got that answer right.:)
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