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Why might fitness professionals want to have information for their clients on obtaining adequate sleep?

A. Because adequate is as important to fitness as exercise

B. Because sleep requirements may interfere with exercise schedules

C. Because fitness professionals tend to suffer from inadequate sleep themselves

D. Because it's impossible to expect people to get enough sleep in this busy world

Sagot :

Kalahira
The question is asking "Why might fitness professionals want to have information for their clients on obtaining adequate sleep? " and the answer is that "A. Because adequate is as important to fitness as exercise". This is so because if one wants to exercise a lot, they should be rested - otherwise they might suffer in injury or be too tired to exercise - and sleep is a source of rest.
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